Massage
 
Massage is a treatment which aims to relax and heal the body. This treatment can be done for sports recoveries and pain relief. Massage is done using a combination of techniques such as strokes, kneading, rolling and pressing of the skin and muscles.
 
What are the benefits of Massage?
 
beneficial if you suffer from anxiety
Digestive disorders
Stress
Injuries, join pain or muscle strains
Headaches
 
How often do I need a massage?
 
For relaxation and healing we recommend this treatment every 3-5 weeks
 
What should I expect during this appointment?
 
We will require you to fill out a consultation form taking into account your lifestyle and medical history. We will discuss which areas you would like worked on, and any allergies to oils. The treatment will be tailored to your specific needs.
 
How long will this treatment take?
 
Your appointment will ideally take around 35-60 minutes, depending on type of massage and duration of that treatment.
 

How old must I be to have this done?

From age of 16+ you can receive this service

Will it hurt?
 
Pressure applied will vary upon your request and concerns. You are in control of your treatment. Your therapist will explain what to expect before and during the treatment if the pressure is too firm.  
 
Will oils be used?
 
If you are allergic to an ingredient, please let your therapist know during the consultation. Oils are used in some massage treatments as a lubricant and aiding the movements and gliding on the skin.
 
When should I not get a massage?
 
We will not be able to carry out the treatment for the following conditions:
Cancer
Pregnancy
Heart conditions
 
 What should I be doing after my treatment, are there any restrictions?
Aftercare
 
Drink plenty of water post treatment
Avoid caffeine and alcohol for 24 hours
Avoid, hot baths/showers sunbeds and UV exposure post treatment
Avoid exercise for 12 hours after treatment

Get in touch with the team at your local Elegance Beauty salon for more information or book your massage appointment online today!

Gallery